Ways to Stop Smoking
There all sorts of ways to stop smoking and they differ in success rates depending on the people involved. There are some who prefer to reduce the amount they smoke before they quit smoking completely, while others are adamant that "cold turkey" is the only successful route. Many smokers are helped with nicotine replacement products such as patches, lozenges, inhalers, and gum. Some of these aids may be available on prescription, depending on whereabouts in the world you live.